Wow! Can you believe it's almost February already? This month has zoomed by. I've been so busy that I haven't had a chance to create my full featured e-newsletter in over a month!
Good news, though. I have help and I'm committed to sending it out the second Thursday each month. Each issue will have a recipe, featured food, health article about something new or noteworthy, a featured health success story, and some personal news.
***Seeking Newsletter Contributors***
I'm really excited to announce that I'm looking for contributors to the newsletter. Are you a talented living foods chef, or someone who makes delicious food and would like to share recipes? Have a favorite “health food” that you'd like to write an article about, and tell the world about its health benefits and how it's used? Or do you or a close family member or friend have a really inspiring health transformation story to share?
We're looking for contributions,and if yours is selected, you'll get published in the newsletter along with your bio and website, or other contact info of your choosing. Your contributions will also be considered for inclusion in an e-book. Go here for all the details.
Austin, Texas Saturday January 30, 2010 6:30 PM: Dr. Ritamarie's Monthly raw foods Potluck and Information Night. Share a meal, get inspired and learn to create a vibrant life. Go to www.drritamariie.com/potluck for details and sign-up for regular updates at
This month, I'll be doing a short talk on The role of your Genetics on your ability to detoxify your environment.
***On the Air****
Did you know that Dr. Ritamarie now has an internet radio show on Blog Talk radio?
You can listen in live every second and fourth Wednesday at 12:30 PM central time, or listen to the archives anytime.
Archives include shows on Leaky Gut and candida, Allergy elimination diets, Detoxification, and creating healthy habits for the new decade.
Don't miss a single episode. Subscribe to my blog talk radio show via I tunes and listen on your iPod or on your computer.
Balance My Body Blueprint: a 12 week telesclass series and coaching program for learning to take charge of your own health, detect imbalances in your organs and glands, and balance your hormones and body chemistry for health, happiness and longevity. www.BalanceMyBodyBluePrint.com
Creating the Vibrant Health Mindset
|Dr. Ritamarie Loscalzo has been sharing her passion for raw and living foods for more than 23 years, lovingly catalyzing others to create joy, success and abundance in their lives by removing the pain and inconvenience so often associated with leading a healthy lifestyle. As a Doctor of Chiropractic with Certification in Acupuncture, a Diplomat of the American Clinical Nutrition Board, a Certified Clinical Nutritionist, a licensed HeartMath® provider, and soon to be Certified Herbalist, Dr. Ritamarie touches many lives with her message of empowerment.|
You might have heard many health experts say that it's crucial to begin your day with a meal. What they might have failed to say, though, is how to make your first fuel of the day powerful enough to propel you forward with energy and gusto! Read more here…
Food temptations abound, as does pressure from often well meaning friends and family members who want to be sure you're enjoying the bounty. Find out how to create your own bounty here…
If you're like many people I know, every year you make the decision that this time's going to be different. You'll go easy on the holiday cookies and pie, keep up your exercise, and just not get stressed out like everyone else does, with holiday shopping, wrapping, cards and decorations. You'll be “good” at the parties and avoid over indulgence. Read more here…
|Creating Vibrant Health is published by Dr. Ritamarie Loscalzo. If you have any questions or comments, please send them to: [email protected].|
In a world where the importance of healthy eating is increasingly recognized, we're excited to bring you a recipe...