New Year’s Resolutions?

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A planner with a pen on top of it, promoting optimal health.

Why is so much significance placed on “landmark days” for implementing personal changes?  New Year’s resolutions, high school reunions, 40th birthdays, the birth/graduation/wedding of a child – these are common target dates to quit smoking/eat right/exercise/get adequate sleep/etc.

Truth is, TODAY – right this very minute – becomes its own special landmark on the calendar when you choose NOW as the time to implement a long-desired shift in your life.  It’s a great day today – go for it and make it spectacular!

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The myth of one size fits all.
The myth of one size fits all.

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