Put Your Kids in Charge of Their Meals

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Two children sitting at a table with optimal health food in a bowl.

It can be a challenge as a parent to make sure your kids eat wholesome and nutritious food. In this week's show, Dr. Ritamarie will discuss how empowering kids with information about the effects of food on their body and sharing fun ways to make delicious meals helps them to make wise choices.

Believe it or not, there is a right way and a wrong way to give them information. Learn the right way to talk to your kids about nutrition and watch their choices change!

Coming up: Live Food Class – Kids in the Kitchen

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