Host and Guest:
Dr. Ritamarie Loscalzo interviews Donna Gates
Date and Time:
Wednesday, September 30, 2015
3:30 PM PT/4:30 PM MT/ 5:30 PM CT/6:30 PM ET
Length of Time:
45 minutes
Click here to listen
In this show you'll learn:
- The impact of your genes on your gut flora
- Why the one-size-fits-all diet doesn’t work, and how to customize yours based on your genetics
- The alphabet soup of genes that impact digestion and food effects – NERF-2, FUT, VDR, NAT, TAS1r3, MTHFR, and much more
Three Ways to Enjoy the Show:
1. Phone in: The show call in number is: (424) 243-9555
2. Directly on BlogTalkRadio: The episode link is: Vibrant Health Solutions Radio
3. Side widget on this page: At show time, refresh this page and click on the BlogTalkRadio player to the right
Click here to listen
Background:
When it comes to choosing what to eat, the literature is fraught with confusing research, statistics, and recommendations. Proponents of a variety of diet “religions” purport to have the perfect diet for all of human kind. Studies contradict themselves, and hot-under-the-collar debates separate diet factions. Confusion and overwhelm abounds, and, for many, it results in just giving up and eating what tastes good.
But what if instead of following a particular diet religion, you could, based on factors in your genetics, make smart food choices based on what’s best for your unique biochemistry?
Join Dr. Ritamarie and Donna Gates, of The Body Ecology Diet, as they help you understand about genetics with relationship to food choices. This is what a brand new science called nutrigenomics is all about.
Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation, and Stevia: Cooking with Nature’s Calorie-Free Sweetener. An Advanced Fellow with the American Academy of Anti-Aging Medicine, she is on a mission to change the way the world eats. The Body Ecology Diet was the first of its kind—sugar-free, gluten-free, casein-free, and probiotic rich. In 1994, Donna was among those that introduced the natural sweetener stevia to the U.S., began teaching about fermented foods, and coined the phrase “inner ecosystem” to describe the network of microbes that maintains our basic physiological processes—from digestion to immunity. Over the past 25 years, Donna has become one of the most respected authorities in the field of digestive health, diet, and nutrition. A recognized radio host of The Body Ecology Hour with Donna Gates on Hay House radio, Donna regularly contributes to The Huffington Post and The Daily Love, and lectures at the “I Can Do It!” Conference, The Longevity Now Conference, and Women’s Wellness Conference.
Additional Resources:
Looking for a quick overview of the Body Ecology Diet and its core principles? Download the BE Blueprint and get started on your path to healing and health.
If you are a health practitioner, discover how the intricate relationship between the gut and the brain can help you help your clients put an end to mood swings, low energy, and chronic low vitality. Join Dr. Ritamarie for the live 2015 SHINE Conference, Scientific and Holistic Investigation of Nutritional Endocrinology, a 3-Day Transformational Event, Friday, October 30 – Sunday, November 1, 2015, Hyatt Regency Lost Pines Resort and Spa, Lost Pines, Texas.
Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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