Radio Show: How to Avoid Diet Myths and Determine the Best Way to Eat for Optimal Health, Energy, and Longevity

Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Dr. Michael Greger.

In this show you'll learn:

• How to evaluate many of the current diet fads and trends.
• Strategies to determine what foods will be best for YOUR health, energy, and longevity.
• How a healthy diet can affect some of our most common medical conditions.

Background:

There are many doctors and nutrition “experts” that say the vegan lifestyle is not healthy, and that the “paleo” diet is the way to go.

Join Dr. Ritamarie and Dr. Michael Greger as they discuss how diet plays a role in preventing, arresting, and even reversing the fifteen leading causes of death.

A founding member of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is licensed as a general practitioner specializing in clinical nutrition. Dr. Greger is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Currently Dr. Greger serves as the Director of Public Health and Animal Agriculture at The Humane Society of the United States.

Additional Resources:

Hundreds of Dr. Greger's nutrition videos are freely available at NutritionFacts.org, with new videos and articles uploaded every day.

Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.

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