Now that we’re well into November, it’s no secret that the winter months will bring cooler weather.
Here’s a delicious soup recipe that’s a classic favorite for many households:
Tomato Basil Soup
Ingredients:
- 2 medium-sized tomatoes
- 4 celery stalks
- 1/2 cup fresh basil or 2 tablespoons dried el
- 1/4 teaspoon kelp powder
- 1 clove fresh garlic or 1 teaspoon powdered
- 1 avocado (optional for creaminess)
- 2 cups spinach, finely minced
Directions:
- Blend all ingredients except spinach until smooth.
- Sprinkle salt over spinach and massage until wilted.
- Stir spinach into soup and add water or vegetable juice if needed to thin to desired consistency
This recipe is from the B4 Be Gone System, a program that takes you through the process of balancing your blood sugar, reducing belly fat, brain fog and burnout so you can return to an energetic and self-confident state that allows you to live life to its fullest.
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Check it out and let me know your thoughts below!
Ritamarie –
Is this a raw soup? The recipe says to blend the ingredients, but there is nothing said about heating/simmering the soup. Thanks.
Hi Diana! Thanks for writing.
Yes, this is a raw soup, though in the B4 Be Gone Recipe Collection, Dr. Ritamarie does share a note about her soup recipes overall:
Note about Heating: If you feel that the raw soups are too “cold,” you can gently heat up your soups to 110°F using a stove, crock pot, electric skillet, or dehydrator.
Best wishes and enjoy!
Stacey