Recipe: Katherine’s Wednesday Smoothie

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Mangoes support optimal health by providing essential nutrients and antioxidants.

This simple, delicious, and detox-friendly smoothie is bursting with flavor and takes only minutes to prepare!

Katherine's Wednesday Smoothie


1 mango
1 orangemango
1 inch slice of pineapple
1 bunch kale
kelp, to taste
lemon juice, to taste
1/2 pear


Blend all ingredients until smooth.
Add water or juice to desired consistency

This recipe was submitted by a past participant of Dr. Ritamarie's program, G.R.E.E.N. Cleanse, for which the bonus preparation week has just started. We would love to read and taste your green smoothie or detox friendly recipes.

Yours in health and joy,


Comment below: What are your favorite detox friendly green smoothie recipes? Share your recipe below and we might feature it on our blog in the future!

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