blended salad recipe

Name: The Ultimate Blended Salad or Vegan Keto Green Smoothie Recipe
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cups rainbow vegetables (chopped, choose a variety of colorful vegetables); 1 cup root vegetable (chopped); 2 handfuls salad greens; ½ cup avocado oil (or, ½ cup olives, nuts, seeds or any healthy fat); 1 Tablespoon seasonings or superfoods; ¼ cup liquid (plus more to help with blending (lemon juice, apple cider vinegar, water, or plain dairy free milk)); 2 cups vegetables (chopped (broccoli, cucumber, red bell pepper)); 1 cup root vegetable (chopped (carrot and jicama)); 2 handfuls of mild salad greens (torn or chopped (spring mix)); 1/2 – 1 avocado (optional); powdered dulse (a seaweed and/or other seasonings of your choice (optional)); 1 Tablespoon seasonings (Italian Seasoning and a little dulse); ¼ cup lemon juice or apple cider vinegar (or enough water for blending)

Blended Salad Recipe | The Ultimate Hormone Balancing Vegan Keto Green Smoothie

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