blueberry smoothie

Name: Blueberry Pomegranate Smoothie
Prep time: 20 min
Total time: 20 min
Ingredients: 1 bunch kale (about 2 cups); 1 handful broccoli sprouts (about 1/2 cup); 1 handful sunflower sprouts (about 1/2 cup); 1 handful arugula (about 1/2 cup); 1/4 head red or purple cabbage (about 2 cups); 1 pinch kelp powder (about 1/8 teaspoon); 1 teaspoon each optional of herbs: horsetail (nettles, alfalfa); 2 cups frozen blueberries; 3 tablespoons lemon juice; 2 tablespoons pomegranate powder optional; 2 cups water or more to desired consistency (or use unsweetened coconut milk or almond milk); 1 to 2 tablespoons tahini (optional, or other healthy fats); stevia or monk fruit (as needed, optional)

Heart-Healthy Blueberry Pomegranate Green Smoothie Recipe That’s Vegan Keto Too!

Summer’s here, and it’s time to enjoy all the fresh produce and flavors of the season. I love to create recipes that celebrate nature’s bounty, packed with nutrient-dense greens, powerful sprouts, and antioxidant-rich berries, all designed to keep the heart healthy....