Summer's here, and it's the perfect time to indulge in something delicious yet healthy. As the weather warms up, a refreshing and healthy ice cream alternative is perfect for cooling down. Who doesn't love ice cream? Now is the perfect time to make this Vegan Keto Ice...
coconut
4 Ingredient Gluten Free, Vegan Macaroons
Here is a great recipe with just a few ingredients that are perfect for Passover or any spring get-together. These Raw Vegan Coconut Macaroons are a low-carb, sugar-free, healthy twist on the traditional macaroons recipe found at Passover meals. With their wholesome...
Coconut Spinach Arugula Smoothie
A smoothie packed with protective phytonutrients that also support metabolic health. It’s hard to know what to highlight when considering the health benefits provided by this energy full & delicious smoothie. Besides being a strong antioxidant that protects...
Decadently Delicious Low-Glycemic Chocolate Filled Coconut Nougats
This is a new variation of my Belly Fat Busting Peppermint Patties but this time I made it without mint. It resembles more of a mounds bar unlike the other patties.
They are low-glycemic, raw, and quick and easy to make, as well as bursting with flavor and blood-sugar-balancing nutrients.
Recipe: Thai Curry with Coconut Noodles
I love curry. That's why I am very excited to share this recipe. This recipe was developed as a result of a discussion I had with a friend on a hike. She mentioned she’d found a class that taught how to make delicious Thai curry with coconut noodles. Intrigued, I...
Happy Mother’s Day: Raw Foods Recipe for Coconut Pudding Parfait
Mother's Day is an opportunity to honor our mothers. Unfortunately, I don't get to hug my mom, and haven't for 26 years. I wish my Mother had eaten healthier, it probably would have saved her life. She would have been 82 this Mother's Day. Here's a recipe to serve...
Recipe: Strawberry Banana Coconut Cream Pie
Strawberry Banana Coconut Cream Pie Are you looking for something to do with all of those summer berries? Want something nice for summertime celebrations and parties? This is a simple, beautiful, and delicious pie. This recipe makes a 9" pie. ...