Correcting Adrenal Fatigue and Exhaustion

The Role of The Adrenals in Health and Disease

The Role of The Adrenals in Health and Disease

The function of the adrenal glands is to keep you safe in the face of danger and to mobilize resources that are required to help you to fight or escape or survive. As part of the sympathetic nervous system, the adrenals get involved whenever the demands on the body...

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The Many Health Benefits of Chia Seeds

The Many Health Benefits of Chia Seeds

  There’s a very special food I’ve been recommending to my patients and students for many years that’s seen a sudden popularity over the past few years. In fact, the secret of this seed’s power has created a number of companies that are selling it at an...

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