David Winston

Recharge Your Energy and Your Hormones with Ashwagandha

Recharge Your Energy and Your Hormones with Ashwagandha

Ashwagandha, aka Withania Somnifera, is an ayurvedic herb native to India.  It's widely used as a therapy for hypothyroidism, as an adrenal adaptogen and a liver support herb. According to Herbal Master David Winston, Ashwagandha has also been used for low sperm...

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