The guests are gone, the table and counters are cleared, with dishes and leftovers put away. All the decorations are packed away and put back in storage. Your schedule now has a little more free time, and you have a chance to look it over and take a breath. While...
With the many festivities around all the different holidays occurring this time of year, many of your clients likely don’t get enough sleep. We know from vast amounts of research that poor sleep causes all kinds of health problems, including hormonal imbalances....
![Radio Show: Cleansing Your Body From the Inside Out – Secrets of Detoxification [Encore Presentation]](https://drritamarie.com/wp-content/uploads/2010/01/woman-stomach-chi.jpg)
Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Susan Schenck In this show you’ll learn: What detoxification is What toxins are Why you want to detoxify Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with Dr Ritamarie on...
Discover my favorite top 5 detox foods and learn how a spring detox can clear away the weary of winter and slim your waistline!
This simple, delicious, and detox-friendly smoothie is bursting with flavor and takes only minutes to prepare! Katherine's Wednesday Smoothie Ingredients: 1 mango 1 orange 1 inch slice of pineapple 1 bunch kale kelp, to taste lemon juice, to taste 1/2 pear Directions:...
Enjoy this delicious kale salad by adding your own toppings or as is. Sesame seeds add bone strengthening power to this highly nutritious green salad. Kale Salad with Lime Sesame Marinade Ingredients: 1 head kale, shredded or chopped into small pieces 1 teaspoon sea...
Discover my favorite top 5 detox foods and learn how a spring detox can clear away the weary of winter and slim your waistline!