diet and lifestyle

Radio Show: Should We Ditch the Diets?

Radio Show: Should We Ditch the Diets?

Host: Dr. Ritamarie Loscalzo In this show you'll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Listen to the replay: Check Out Health Podcasts...

read more
Practitioner Corner:  Genes and Thyroid

Practitioner Corner: Genes and Thyroid

I've been very fascinated with the effects of genes on health. Not that I take the stance of blaming things on genes. Rather it's from the standpoint of modifying the epigenic expression via diet, lifestyle and targeted supplementation. Here’s something from Dr. Ben...

read more