Here's a light, quick, nutritious recipe that's good for picnics or at home. For people who may wish to avoid, but miss eating rice - the ground cauliflower is a good, filling, instant substitute. And cauliflower has its own natural vegetable sweetness. These...
This yummy recipe is quick and easy to make and low glycemic. It makes a good alternative to nutmilk if you like something with a little less fat. This milk can nourish you with zinc & help balance your blood sugar. The carob works well as a tasty alternative to...
This yummy recipe is quick & easy to make & doesn’t need any soaking or dehydrating. One of my team likes to make some extra & keep it in the freezer, so she knows she has a healthy sweet snack at hand. Low Glycemic Carob Brownies Ingredients: 2 cups...
Dr. Ritamarie's GREEN "Thyme" Machine Ingredients: 2 cups dino kale 2 cups spinach 1 green apple 1 cup blueberries, fresh or frozen 1 lemon or lime, juice of 2 twigs fresh thyme or 1/4 teaspoon dried water as needed for blending Directions: Remove stems from the kale....
My son Eric loves raw cashew cheese. And he loves guacamole. So he decided to combine the two and the result was delightfully delicious! Try it for yourself. Eric's "Cheesy" Guacamole: Ingredients: 1 recipe guacamole – your favorite or ours, below: 2 large avocados...