eating on the road

Radio Show: Maintaining A Healthy Diet While Traveling

For many people, traveling can be a huge challenge when trying to eat healthy. Hotels don't come stocked with Vitamixes, and generally don't have green smoothies on the room service menu. Airplanes have limits on the size of containers plus serve terrible food and...

Healthy Travel Tips

Summer is upon us and with it comes a heavy travel season. So many just throw caution to the wind and eat whatever they want while traveling because they feel eating healthy is difficult when on the road. Why? Social pressures...