From time to time I'll notice fun things on my calendar, like World Gratitude Day, or people starting Gratitude Challenges. The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness, depending on the context. In some...
AM Energy Uplifter Shake (Coffee Alternative) Enjoy this pick me up in the morning instead of coffee and watch your energy soar! Ingredients 32 ounces water 1 tablespoon Sunwarrior Ormus Greens 1 tablespoon HealthForce...
It’s an overwhelming epidemic in the United States and one of the number one questions and concerns that nutrition and fitness coaches hear daily. How can I lose weight and get my energy back? Joining Dr. Ritamarie is former professional soccer player and renowned...