Energy Recharge Coaching

Are They Just Allergy Symptoms… or Symptoms of Toxicity or Hormonal Imbalance?

We are besieged by news stories every day about the dangers of this-and-that toxin. It's hard -- even for educated people -- to tell truth from fiction, when it comes to questions about what elements of our diets and environments are truly "toxic" in the medical sense...

Making Friends with Your Hormones (Banishing Belly Fat, Brain Fog, and Burnout)

When I say hormone balance, you, like most people, probably start thinking about menopause, PMS, loss of libido, and other female issues. Yet there is so much more, and often these "female" hormone imbalances are caused by imbalances in what I call the "survival...