Discover my favorite top 5 detox foods and learn how a spring detox can clear away the weary of winter and slim your waistline!
Energy Recharge Green Cleanse
Summer Recipe: Spicy Tomato Green Soup (Gluten Free, Raw, Low Glycemic)
YUM! Nothing says summer like fresh garden tomatoes. Here's another age-defying summertime recipe from the G.R.E.E.N. Cleanse recipe guide for you to enjoy! Spicy Tomato Green Soup: Ingredients: 4 tomatoes 1 head kale 1 lemon, juice of 1 teaspoon dried basil 1 sliver...
From Heartbreak to Passionate Commitment – A Very Real, Raw and Personal Story
In today's article, I would like to tell you a story... Imagine it’s your 35th birthday. You’re two months away from getting your doctorate. Your life is on track with your passion. You feel like you’ve found your purpose and calling. All the puzzle pieces are falling...
Recipe: Vanilla Blueberry Green Smoothie (Simple and Delicious)
Just for fun, and because it's almost summer...here's another great recipe from the G.R.E.E.N. Cleanse recipe guide! Vanilla Blueberry Green Smoothie: Ingredients: 1/2 cup water 1 cup romaine lettuce 1 cup spinach 1 cup sprouts, your choice 1 cup frozen...
Garlic and Detoxification: The Possible Side Effects
The question has been brought up in my support calls over the years about some of the well-known detoxification foods, and their potential for side effects. I thought I’d share some information about one of the most amazing foods on the planet: garlic. Garlic is a...
Dr. Ritamarie’s GREEN “Thyme” Machine Recipe: Green Smoothie
Dr. Ritamarie's GREEN "Thyme" Machine Ingredients: 2 cups dino kale 2 cups spinach 1 green apple 1 cup blueberries, fresh or frozen 1 lemon or lime, juice of 2 twigs fresh thyme or 1/4 teaspoon dried water as needed for blending Directions: Remove stems from the kale....
Cleansing and Detoxification: Spring Cleansing Strategies
Discover my favorite top 5 detox foods and learn how a spring detox can clear away the weary of winter and slim your waistline!