fresh ginger

Name: Caffeine-free, Adrenal Loving Spicy Chai Elixir
Prep time: 10 min
Total time: 10 min
Ingredients: 16 ounces purified water; 1 scoop protein powder (your choice); 2 tablespoon coconut butter or 2 tablespoons dried coconut; 1 tablespoon maca powder; 1 teaspoon Siberian ginseng (eleuthero root); 1/4 teaspoon astragalus powder; 1/2 teaspoon rhodiola; 1/2 teaspoon ashwagandha powder; 1/2- inch slice ginger; 2 teaspoons cinnamon; 1/4 teaspoon clove; 1/4 teaspoon cardamom; 1/2 teaspoon turmeric; 4 cinnamon essential oil drops (1/4 teaspoon stevia green leaf powder, or 3-4 drops stevia extract or lou han)

Caffeine-free, Adrenal Loving, Energizing Spicy Chai Elixir

Welcome to the first week of January, a time when many of us are looking for resets and refocusing on our health. Who doesn’t want to kickstart the new year with vibrant energy? In the spirit of rejuvenation, here is a recipe designed to nourish your adrenal glands...