fun and health

Stressed Out About Your Digestion?

Stressed Out About Your Digestion?

Our world today has us living in an extreme high-tech environment.  In the period of one day, you can spend up to 10 hours sitting and staring at a computer or other electronic device.  As you do this, your body becomes tense.  Even ahead of time, your body has an...

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The Science of Having FUN! It Truly is the Best Medicine!

Someone once told me that if you’re having too much fun in life, you can’t be healthy! I remember saying, “What? That is totally not true! To me, having fun is a requirement for good health!” What do you think? Perhaps that individual’s definition of “fun” is not the...

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