When I was at the store in early October, I noticed that they were already stocking shelves for the Christmas holiday season. Right there, one aisle over from the Halloween decorations! Yikes! As the seasons change, I know that many of our clients still aren’t ready...
OK, so don’t think that I have lost my mind writing about teddy bears! I haven’t - at least not that I am aware of! It is just that I thought that recognizing, “Take Your Teddy Bear to Work Day” was a good reminder to all of us to incorporate FUN into our daily lives....
I just read that September is “Self-Improvement” Month! Who knew? But I thought it was a good theme for this time of year. It may have been a lazy summer of what might have been slightly poor eating choices. I know most of us over-indulge at least a little bit over...
Our world today has us living in an extreme high-tech environment. In the period of one day, you can spend up to 10 hours sitting and staring at a computer or other electronic device. As you do this, your body becomes tense. ...
Someone once told me that if you’re having too much fun in life, you can’t be healthy! I remember saying, “What? That is totally not true! To me, having fun is a requirement for good health!” What do you think? Perhaps that...
Listen to or download the replay: Click here to download… Did you know that children laugh an average of 300 times a day? Adults? Just 10 laughs a day. A study from Japan published in the Journal of the American Medical Association, suggests that laughter can...