GMOs

How Healthy Was the Pilgrims’ First Thanksgiving?

How Healthy Was the Pilgrims’ First Thanksgiving?

As the Thanksgiving holiday approaches here in the US, I thought it might be fun to take a look at what historians believe the pilgrims and the Wampanoag Native Americans ate on their first Thanksgiving in 1621. You might be surprised, no matter what pictures like...

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Practitioner Corner: Why You Should Eat 100% Organic

Practitioner Corner: Why You Should Eat 100% Organic

Everywhere you go these days you hear people talking about the benefits of eating organic. I am sometimes surprised, however, by what people think that truly means. I was at a restaurant the other day in an unfamiliar town. When I asked if they served organic food...

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Why You Need Probiotics in Your Diet

Why You Need Probiotics in Your Diet

Most of you have heard about probiotics. It's a topic in the news more and more these days. There is also at least one probiotic yogurt advertised on TV that guarantees the relief of digestive symptoms such as gas and bloating....

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