green leafy vegetables

Nutrient Loaded Greek Salad Recipe

Nutrient Loaded Greek Salad Recipe

Greek Salad By now you know how much I proclaim the magic of green foods in keeping you vibrant, energetic, and strong.  You’ve probably heard me say that we should eat like the chimps. The cucumber may seem like the least exciting member of the ingredients here, but...

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How Do YOU Protect Yourself From Cancer?

Cancer effects an alarming 42% of Americans, and that number is on the rise.  That's a scary statistic, isn't it? Would you like to be another statistic, or would you rather  shift your odds in favor of cancer prevention rather than cancer promotion? Diets high in red...

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