I noticed the other day that September is National Childhood Obesity Awareness Month. While it is now October, I thought it would still be good to bring this to your attention, especially with Hallowe'en just around the corner....
Halloween
When The Halloween Treats Become Tricks and Healthy Alternatives
The ingredients in typical Halloween candy are scarier than the costumes. Get strategies and Healthy Halloween Treat ideas to make this holiday a healthy and happy one!
Healthy Halloween: When The Treats Become the Tricks (with Safer Options)
The ingredients in typical Halloween candy are scarier than the costumes. Get strategies and Healthy ideas to make this holiday a healthy and happy one!
I Don’t Want a Pumpkin Belly: A Kid-Friendly Call About Candy
This Week on Vibrant Health Solutions Radio - Thursday, November 5, 2011 8am PT / 9am MT / 10am CT / 11am ET Whenever Halloween rolls around, so do the candy bars and sweet sugar-loaded treats. If it's tough for adults to always make the best lifestyle choices,...
Protecting Yourself From the Flu: 5 Tips for a Strong and Healthy Immune System
It's that time of year again. As the autumn ushers out the warm and balmy sun filled days and the days grow shorter and shorter, we enter into the season that many associate with colds and flu. This year we're particularly aware of the flu season as reports fill the...
Sugar, Freedom of Choice and Whole Foods
A recent comment to my blog post "Whole Foods is Promoting Junk Halloween Treats" https://drritamarie.com/blog/2008/10/31/whole-foods-is-promoting-junkhalloween-treats/#comment-27 prompted me to clarify my stand on the Whole Foods and sugar issue. I shop at WF all...
Giving Meaning to Halloween: Beyond Candy
Would you like to celebrate Halloween without creating hyperactive, immune compromised kids as a result?
3 Simple Strategies to Keep Your Waistline from Expanding this Holiday Season
How would it feel to wake up on New Year’s Day feeling energetic, alert and fit? If that’s what you’re aiming for, then here’s a few strategies to keep you on target.