health coaching

From Heartbreak to Passionate Commitment – A Very Real, Raw and Personal Story

In today's article, I would like to tell you a story... Imagine it’s your 35th birthday. You’re two months away from getting your doctorate. Your life is on track with your passion. You feel like you’ve found your purpose and calling. All the puzzle pieces are falling...

What Do Art and Health Have In Common?

I've been thinking a lot about art these days. I used to do a lot of water color painting, but I haven't painted in a long time. In fact, I haven't picked up a brush in many months. When I took classes, not only did I paint each week during class, but I was so excited...