Holiday Recipes

Raw Food Gluten Free Recipes for the Holidays

Raw Food Gluten Free Recipes for the Holidays

At this time of year, you might spend lots of time shopping for just the right gift for everyone on your list. But what about you? Have you ever considered giving yourself a gift? Today's post has the perfect plan for giving back to the only person who will be with...

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Raw Food Recipes for Gluten Free Low Glycemic Easter

Raw Food Recipes for Gluten Free Low Glycemic Easter

I wrote an article a couple of Easters ago, highlighting some gluten free Easter recipes. Since then, I have learned a lot more about insulin resistance, and the need for low glycemic gluten free recipes. So this year, as the Christians all over the world celebrate...

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Holiday Indulgence Without the Guilt

Whenever I break out of my sheltered world of health conscious people who eat organic whole foods and use natural products to clean their clothes, homes and bodies, I am reminded of just how much work is left to do to educate the masses about the importance of diet...

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3 Keys to a Vibrantly Healthy Valentine’s Day

3 Keys to a Vibrantly Healthy Valentine’s Day

Valentines Day is the LOVE holiday...the day when we express our love to the special people in our lives. The tradition of Valentine's Day is believed to have originated from the pagan customs of the Third or Fourth Century B.C., when the Festivals of Purification...

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