Host and Guest Speaker: Dr. Ritamarie interviews Jen Wittman In this show you'll learn: Why self-love and self-care is so important. How and why to put yourself first. What does it mean to live your best life with thyroid disease Listen to the Replay: Check Out...
I'm frequently asked by people whether it is safe or not to include foods from the Brassica family in their diets. I know I have spoken about this before, but it's important enough that I will write about this again. The important compounds in this family are those...
Your thyroid gland is a butterfly-shaped gland located in the front part of your neck. The bony structure in front of your neck, commonly known as the Adam's apple, in conjunction with the thyroid cartilage that forms it, is there to protect your thyroid...
One of my favorite singer songwriters, David Roth, has a song that I believe relates to the health journey that each of us is on as we strive to be as healthy and vibrant as we can be. It takes commitment, persistence, and lots of PRACTICE to put new habits into...
Listen to or download the replay: Click here to download Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Dr. Izabella Wentz In this show you'll learn: What symptoms are experienced by people with Hashimoto's What some of the underlying root causes of...
This week's show is about busting up some commonly held myths and misunderstanding about vegetables from the brassica family as they relate to thyroid health. Many people who are diagnosed with mild to extreme cases of hypothyroidism are told to completely avoid...
As part of my SHINE webinar series, I talk about the intimate connection between your everyday hormones (insulin, thyroid and adrenal) and your “fun” hormones (estrogen, testosterone and progesterone). We discussed how too much stress uses up the building blocks of...
Thyroid problems leave you feeling tired and unmotivated. Learn to assess yourself and balance your nutrition for better health. Jumpstart your energy with our free 7-day e-course!
Thyroid problems leave you feeling tired and unmotivated. Learn to assess yourself and balance your nutrition for better health. Jumpstart your energy with our free 7-day e-course!