ingredients

Stuffed Peppers Recipe for a Simple Meal

Stuffed Peppers Recipe for a Simple Meal

This is a meal I frequently make when I have a busy day filled with calls and other appointments.   I often pair it with sliced tomatoes.  It's a simple meal, quick and easy, but very yummy and filling.  I'll sprinkle them with kelp powder if I need a power meal.  ...

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Shopping for a Healthy Diet

A good early step towards an improved diet -- avoid foods containing ANY of the following: antibiotics, hormones, GMOs, pesticides and slaughterhouse waste.  This may seem like a big action if you are not already a vegan eating primarily organic foods, but it is...

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