liver support

Preventing Gallstones and Unnecessary Gallbladder Surgery

Preventing Gallstones and Unnecessary Gallbladder Surgery

I get a lot of questions from practitioners about clients who have gallstones, cholecystitis (inflammation of the gallbladder), or who have already had their gallbladder removed. What special considerations are needed to manage these types of issues? Well first, let...

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Recharge Your Energy and Your Hormones with Ashwagandha

Recharge Your Energy and Your Hormones with Ashwagandha

Ashwagandha, aka Withania Somnifera, is an ayurvedic herb native to India.  It's widely used as a therapy for hypothyroidism, as an adrenal adaptogen and a liver support herb. According to Herbal Master David Winston, Ashwagandha has also been used for low sperm...

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