Ketogenic Potential Risks Due to Misinformation or Misconceptions The ketogenic diet, also known as keto, is a low-carb, high-fat diet that has gained popularity in recent years. The plant-based keto diet combines the principles of the keto diet with a plant-based...
longevity
The only Science Backed Method to Extend a Healthy and Happy Life
The method to Extend a healthy and happy life is a dietary keyframe that is designed to be used in the treatment of anemia, aging, cancer and many other diseases. A great and healthy way for life longevity! In my blog post, Fasting While Feasting: Harness The Healing...
How to Balance Your Immune System During a Pandemic
I understand that the threat is real, and many people have become sick, but panic is not a good idea right now. Fear and Your Immune System Fear impacts your immune system - it stimulates the release of cortisol, a...
Recipe: Mushroom-Free Endless Energy Elixir
Elixirs are special beverages, traditionally thought to have “magic” powers. While I haven’t waved my magic wand over my elixirs, their “magic” comes from the use of powerful super foods and herbs that increase vitality, beauty, and longevity. ...
Radio Show: Food as Medicine for Halting the Aging Process and Balancing Hormones
Host and Guest Speaker Host: Dr. Ritamarie Loscalzo In this show you'll learn: How it is possible to turn back the hands of time with an appropriate diet. What telomeres are and the role they play in slowing down the aging process. Hormonal tips for not only a longer...
Drastic Measures: Do We Really Need to Fear Our Genes?
By now most people have heard the shocking news about Angelina Jolie's drastic decision to have a double mastectomy, and potential upcoming hysterectomy. Why did she decide to do such a radical thing? Did she have breast cancer? The answer is no. She discovered she...
Longevity Secrets Your Mama Never Taught You
The perpetual quest for the fountain of youth is as old as time. While we realize today that there is no fountain, still we seek the special potions, powders and creams that promise getting rid of wrinkles, reversing age spots and firming our sagging rear ends. Most...