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Recipe: Cucumber, Tomato, and Avocado Salad

Recipe: Cucumber, Tomato, and Avocado Salad

I made a salad yesterday that I have been making throughout the summer.  Besides being quick and easy, it's also refreshing and energizing. This salad is perfect at the end of the day when you want a little something, but you don't want to load yourself down.  The...

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I ate a candy bar today!

I ate a candy bar today!

My blood sugar shot up to 155! Healthy fasting blood sugar is around 80. Diabetes is diagnosed when fasting blood sugar goes to 120 or above and is 140 or above after eating. My blood sugar shot up to diabetic range! And it stayed that way for several hours... It was...

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