[email protected] www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Teleclasses and Events Feature Article: The Bitter Truth About Sweeteners Reader Contribution: An Alternative Means of Meditating Success Story: From Exhausted to Energized Featured Food: The Magic of Garlic Recipes: Inflammation Fighting Salad Dressing About Dr. Ritamarie Energy Enhancing Resources Dr. Ritamarie Recommends February 23, 2010 It’s been an amazing year so far. I have had many opportunities for growth! An old boss of mine, back when I was naïve and in my 20’s, used to say there are no problems, only opportunities for growth. I realize now how much wisdom there is in those words. When you can reframe your life events and classify the bumps in the road as opportunities to learn and grow, everything changes. Not only your mental state, but your physical and biochemical body change as well once you change the way you think about something. I’m in the process of writing a new book, unlike anything I’ve ever written before. To help me birth my book, I’ve hired a book doula, Dr. Liz Alexander. Liz, the author of ten non-fiction books, who […]

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