organic

Practitioner Corner: Why You Should Eat 100% Organic

Everywhere you go these days you hear people talking about the benefits of eating organic. I am sometimes surprised, however, by what people think that truly means. I was at a restaurant the other day in an unfamiliar town. When I asked if they served organic food...

Shopping for a Healthy Diet

A good early step towards an improved diet -- avoid foods containing ANY of the following: antibiotics, hormones, GMOs, pesticides and slaughterhouse waste. This may seem like a big action if you are not already a vegan eating primarily organic foods, but it is...