pain and inflammation

Inflammation – The Silent Killer

In my previous post, Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of, I explained how your body is a complex tapestry of interwoven systems, none of which operate independently. As a functional healthcare practitioner, my goal is to identify and...

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TheTop Ten Foods that Reduce Inflammation

TheTop Ten Foods that Reduce Inflammation

Study after study is now coming to light that inflammation in the body is a major cause for nearly every health issue--or at least contributes to making it worse. Heart disease, cancer, auto-immune, fibromyalgia, and chronic pain are all closely tied to inflammation....

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7 Ways to Use Ginger to Heal Pain and Inflammation

7 Ways to Use Ginger to Heal Pain and Inflammation

Ginger is a tasty spice with several health benefits.  Studies show this uniquely flavored root is a potent antioxidant, and is able to prevent or slow atherosclerosis, lower LDL (the ‘bad’ cholesterol) and ease stomach distress. But it is also naturally...

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Solutions for Pain and Inflammation

Solutions for Pain and Inflammation

What are pain and inflammation, and why is it important that we learn about this? Statistics show that inflammation is rampant in our society. How many people do you know that are dealing with some sort of a disease or condition that ends in "itis"? It could be...

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