As health practitioners, we strive to get our clients to eat more greens ---leafies, brassicas, sprouts, sea vegetables --- because they are brimming with nutrition and antioxidant protection. Most of the time, the extra greens result in increased energy, a...
Have you ever had a client who you thought would respond to adding greens to their diets and it backfired? It's rare, but I thought I would give you a few clues as to what might be going on. As health practitioners, we strive to get our clients to eat more greens...
I just watched an excellent video about the effects of cruceriferous vegetables like broccoli and kale on thyroid health. It was posted on Kevin Gianni's Renegade Health Show blog. Here's the link to the show, followed by my comments....