salad recipes

Nutrient Loaded Greek Salad Recipe

Nutrient Loaded Greek Salad Recipe

Greek Salad By now you know how much I proclaim the magic of green foods in keeping you vibrant, energetic, and strong.  You’ve probably heard me say that we should eat like the chimps. The cucumber may seem like the least exciting member of the ingredients here, but...

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Sprout Salad for Spring Energy!

Sprout Salad for Spring Energy!

    This healthy dish is perfect for Spring!  It's also good for building strong bones.  Besides eating as is, it will work great as a filling in a nori roll or collard leaf wrap.  Use your favorite sauce, such as my Creamy Tex Mex dressing, or other recipes in...

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Recipe: Cucumber, Tomato, and Avocado Salad

Recipe: Cucumber, Tomato, and Avocado Salad

I made a salad yesterday that I have been making throughout the summer.  Besides being quick and easy, it's also refreshing and energizing. This salad is perfect at the end of the day when you want a little something, but you don't want to load yourself down.  The...

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