self care

Anti-Inflammatory Green Soup Recipe

Try this delicious, and truly satisfying green soup recipe, which can be slightly warmed up by blending up it longer in your blender. Substitute the greens in the recipe with whatever else you have available and add your favorite toppings. Anti-Inflammatory Green Soup...

Low Glycemic Gluten Free Living Foods Lasagna Recipe for the Holidays

For me growing up, Christmas Eve dinner was a big deal. It was a huge feast of Italian food. Homemade manicotti, lasagna or ravioli were the main attraction, along with a big antipasti tray and plenty of meatballs. On Christmas day, we usually had turkey with all the...