SHINE

Personalizing Nutrition to Individual Needs

I have a pet peeve. I am very much opposed to anyone; myself included (LOL) deciding that there is a single "right diet" for everyone. I am opposed to defining nutritious foods as universally dangerous because some people can't process them. There are all sorts of...

Healing from Autoimmunity Naturally Using the Power of Food as Medicine

I had the good fortune to interview Dr. Tom O’Bryan, author of "The Autoimmune Fix" and creator of “The Gluten Summit" and the documentary series “Betrayal”. Dr. Tom is also an instructor for the Institute for Functional Medicine, one of the advanced clinical...