signs of menopause

Unveiling the Relationship Between Adrenal Dysfunction and Menopause: A Comprehensive Guide for Healthcare Practitioners

While menopause is commonly associated with hormonal changes, the impact of adrenal dysfunction is often overlooked. In this article, we will delve into the historical background of the relationship between adrenals and hormones, explore the prevalence of hormone...

How to Coast Through Menopause by Balancing Your Blood Sugar

In the Western world, we expect menopause to be an awful time with hot flashes and mood swings. For many women, their health unravels as their cholesterol levels jump, and pain and other inflammatory conditions flare up1-3. Paradoxically, in many other cultures, there...