Long-Hauler Syndrome, also known as Post-Acute Sequelae of SARS-CoV-2 infection (PASC), refers to a set of lingering symptoms that persist long after the acute phase of COVID-19 has passed. For many individuals, navigating the complexities of long-hauler symptoms can...
Understanding Nutritional Endocrinology Nutritional endocrinology offers a holistic approach to human nutrition that dives into how dietary choices, lifestyle factors, and environmental influences impact the endocrine system. At its core, it recognizes the profound...
This is part two of a two-part series on how the health of the gut microbiome influences the hormones ghrelin and leptin. Part 1 talked about how these hormones can impact your clients in regards to their appetite control, weight, and long-term health. Part two will...
You might wonder how I can write an entire blog about giving someone the “gift of gratitude”. What does that even mean? I’m talking about two things, actually. First, YOU really can give someone else the gift of gratitude or appreciation this holiday season. Secondly,...
If you made it past Thanksgiving without over-indulging on starches, chocolates, and sweets, good for you! Next up? Yikes, it is the beginning of the long holiday season of family gatherings, parties - and more sweets! This is the time of year when many of your...
When I was at the store in early October, I noticed that they were already stocking shelves for the Christmas holiday season. Right there, one aisle over from the Halloween decorations! Yikes! As the seasons change, I know that many of our clients still aren’t ready...
As temperatures start to drop and the kids are back in school, it won’t be long until the start of the dreaded flu and cold season. Patients often come to me this time of year when they have already become ill and want to know some holistic things that they can do to...
OK, so don’t think that I have lost my mind writing about teddy bears! I haven’t - at least not that I am aware of! It is just that I thought that recognizing, “Take Your Teddy Bear to Work Day” was a good reminder to all of us to incorporate FUN into our daily lives....
Our world today has us living in an extreme high-tech environment. In the period of one day, you can spend up to 10 hours sitting and staring at a computer or other electronic device. As you do this, your body becomes tense. Even ahead of time, your body has an...
Host and Guest Speaker: Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Peter McCarthy, CTN In this show you'll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don't know about....