sugar and immune system

It’s Flu Season – Is Your Immune System Ready?

It’s Flu Season – Is Your Immune System Ready?

As temperatures start to drop and the kids are back in school, it won’t be long until the start of the dreaded flu and cold season. Patients often come to me this time of year when they have already become ill and want to know some holistic things that they can do to...

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Cold Season, Flu Season – Sugar Season?

Cold Season, Flu Season – Sugar Season?

As Halloween approaches, so does the cold and flu season.  Coincidence?  Not likely!  Is what we think of as the cold and flu season really a sequela of overindulgences from sugar that occur more than usual from the end of October through the end of the year?  ...

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