sulforaphanes

Practitioner Corner: Isothiocyanates in Brassica – When Eating Good Food Makes You Feel Bad

Thanks for your comments on my previous post on genetic polymorphism, as well as your feedback on the 23andMe test. People were very interested in the test and I really do think it is comprehensive and affordable. Make sure you use my link and you’ll get a discount....

How You CAN Include Brassicas in Your Diet and Not Harm Your Thyroid

I'm frequently asked by people whether it is safe or not to include foods from the Brassica family in their diets. I know I have spoken about this before, but it's important enough that I will write about this again. The important compounds in this family are those...