Thyroid Hormones

Sea Veggie Cucumber Salad

Ingredients: 1 cup wakame seaweed, soaked (you can substitute arame if desired) 2 large cucumbers, peeled, quartered and sliced 1 medium tomato, chopped 1/2 cup basil, fresh, finely chopped 1/2 medium lemon, juiced 1/2 medium lime, juiced 2 cloves garlic, minced 1...

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Fasting: A Cautionary Tale?

There is a dangerous idea circulating that intermittent fasting is good for everyone, all the time.  That just isn’t true. If you’re pregnant, have chronic health issues, an eating disorder, brittle diabetes, or a low body mass index, it may not be a good choice. When...

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Radio Show: The Thyroid-Gut Connection

Radio Show: The Thyroid-Gut Connection

Host: Dr. Ritamarie Loscalzo In this show you'll learn: How the Gut-Thyroid-Immune Connection impacts your energy and what you can do to restore balance What your Gut Bacteria has to do with your Thyroid, and how to rebuild, repair, and restore your energy by feeding...

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