Remember the tough cases we discussed last week? You remember, the ones where: They’ve gone gluten free – or so they say. Gave up coffee. They’re drinking green drinks almost every day. They exercise, meditate, and get outdoors, yet still they struggle with excess...
thyroid problems
Practitioner Corner: Genes and Thyroid
I've been very fascinated with the effects of genes on health. Not that I take the stance of blaming things on genes. Rather it's from the standpoint of modifying the epigenic expression via diet, lifestyle and targeted supplementation. Here’s something from Dr. Ben...
Practitioner Corner: 3 Most Commonly Overlooked Strategies for Helping Clients (Part 2 of 3)
Remember the tough cases we discussed last week? You remember, the ones who’ve: They’ve gone gluten free – or so they say. Gave up coffee They’re drinking green drinks almost every day They exercise, meditate and get out doors, yet still they struggle with excess...
How Happy Are Your Hormones?
As part of my SHINE webinar series, I talk about the intimate connection between your everyday hormones (insulin, thyroid and adrenal) and your “fun” hormones (estrogen, testosterone and progesterone). We discussed how too much stress uses up the building blocks of...
Detoxification and Health: Overcoming Chronic Disease by Unburdening your Body
Find out why regular detoxification is a great way to cleanse and restore immune function and thus prevent cancer.
New Article on the effects of Gluten
In my practice, I see so many major changes in people when they get the gluten out of their diets.