thyroid testing

How Happy Are Your Hormones?

How Happy Are Your Hormones?

As part of my SHINE webinar series, I talk about the intimate connection between your everyday hormones (insulin, thyroid and adrenal) and your “fun” hormones (estrogen, testosterone and progesterone). We discussed how too much stress uses up the building blocks of...

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Assessing Your Own Thyroid Function

Assessing Your Own Thyroid Function

Thyroid problems leave you feeling tired and unmotivated. Learn to assess yourself and balance your nutrition for better health. Jumpstart your energy with our free 7-day e-course!

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