A lot of people suffer from SAD as we enter the long winter months, and it is likely that Santa does, too. What? Santa SAD? Of course, I’m talking about Seasonal Affective Disorder (SAD), which causes people to feel low and lack energy, as well as to feel like just...
Nature’s design is to offer us the ability to easily get enough Vitamin D. We were born with the ability to convert sunlight to Vitamin D. Cool, huh? The only problem is we’re deficient in sunlight. Most of us work indoors. And we’re taught by the “authorities” to be...
Nature’s design is to offer us the ability to easily get enough Vitamin D. We were born with the ability to convert sunlight to vitamin d. Cool, huh? The only problem is we’re deficient in sunlight. Most of us work indoors. And we’re taught by the “authorities” to...
Learn how to determine if you need supplementation, and if so, what types of supplements best supply what’s missing.
Perhaps you've been brainwashed by the media about the dangers of the sun and how important it is to wear sunscreen every time you go outdoors. My son was told in health class that he should NEVER go outdoors unless he's wearing sunscreen, even at night, because the...