weight loss

How to Overcome Emotional Eating

How to Overcome Emotional Eating

  In spite of our best intentions to follow the right diet program, emotional eating sometimes gets the best of us. Emotional eating is a habit whereby we use food to bypass feeling our emotions. Emotional eating expert Tricia Nelson has helped thousands of...

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Radio Show: Cracking the Bikini Code: Weight Loss Secrets

Radio Show: Cracking the Bikini Code: Weight Loss Secrets

Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews                Dr. Kyrin Dunston In this show you'll learn: The exact reason WHY none of those other fad diets helped you actually lose weight and KEEP it off. The 6 key secrets you need to pinpoint what caused...

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Food is NOT the Enemy

Do you constantly think about food? Do you hate the way you look? Do you use food to take care of yourself or to punish yourself? Are you tired of dieting and don’t know what else to do? Always thinking about what you should eat and how you should look is no way to...

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