As health coaches, we all know and teach our clients about the dangers of eating processed foods and sugar. Processed foods stress the immune system, paralyze macrophages, the "PAC Men" of the immune system and leave the body with defenses down for several hours....
Part 1 of this issue of Dr. Ritamarie's Practitioner Corner provides two seemingly unrelated yet totally related issues: on public speaking and growing your holistic business. The first resource is from Jonathan Bender and the second is from Stacey and Carey over at...
Background of these articles: Health and Wellness Coaches are springing up all over the place. And rightly so. As a society, we need to learn to eat, live, move, and breathe in ways that support vibrant health, rather than drain it. Welcome to "Dr Ritamarie's...
Health and Wellness Coaches are springing up all over the place. And rightly so. As a society, we need to learn to eat, live, move, and breathe in ways that support vibrant health, rather than drain it. Welcome to "Dr Ritamarie's Practitioner Corner" where each...