This Week on Vibrant Health Solutions Radio:
Thursday, September 13
8am PT / 9am MT / 10am CT / 11am ET
Regardless of what changes you are undertaking in your life, whether it is dietary, exercise, quitting smoking, creating new habits, etc., you must have the proper mindset in order to succeed.
95% of all diet and exercise programs
fail to achieve lasting results.
Without a proper mindset, certain social events or life stresses may trigger old habits and POOF! You're down the slippery slope again into old familiar habits that lead further away from what you desire most.
When you create a powerful enough why,
the how falls into place!
Dr. Ritamarie and guest, Alan Seid, are going to share with you a recipe for success.
Show Instructions:
To listen to this show by phone: (424) 243-9555
Press 1 to get in the host queue if you have a question
To listen from the webpage:
At the top of the hour refresh your page to start the radio player. Please note: There is about a 15 second delay between the live show and the radio player. You may need to refresh your page again.
Additional Resources
Visit Alan on the web: http://CascadiaWorkshops.com / http://blackbeltcommunication.kajabi.com
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