What you put on your plate directly effects your energy balance, your mood and how much you can accomplish with your life.
Some foods are energizing, others energy zapping.
Some combinations of food work well in your body, while others do not.
Join Dr. Ritamarie and learn to create a power plate – one that balances your hormones, trims your waistline and gives you the energy and confidence to soar through your life, with love, health and joy!
If you're suffering fro adrenal fatigue, chronic exhaustion, thyroid imbalance or mood swings due to hormone imbalances, this show is for you.
Thursday April 25, 2013
Time: 8am PT / 9am MT / 10am CT / 11am ET
Length: 30 Minutes
The show call in number is: (424) 243-9555
The episode link is: Vibrant Health Solutions Radio
In this show learn:
- How to balance the foods on your plate to achieve balance in your hormones
- The connection between what you eat and how much energy you have
- how your hormones affect your energy and how to keep both performing at peak
Listen to or download the replay of this show:
Click here to download…
For access to even more information and about hormones and to demystify your everyday hormones so you can have fun with the rest, sign up for my all new webinar series called SHINE: Secrets to Happy Hormones, Invigorating Nutrition and Endless Energy.
SHINE: The Secrets to Happy Hormones, Invigorating Nutrition, and Energy!
- Part 1: Tues, April 30th, 2013, 7:30 pm CT
- Part 2: Tues, May 7th, 201, 7:30 pm CT
- Part 3: Thurs, May 16th, 2013, 7:30 pm CT